Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, protein salad. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Protein salad is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Protein salad is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook protein salad using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Protein salad:
- Prepare 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
- Get 2 tablespoon peanuts
- Make ready 2 tablespoon sweet corn
- Make ready 6-7 almonds
- Take 2 tbsp each cabbage, onion, and carrot, chopped
- Get to taste coariander
- Get to taste spinach
- Get to taste chat masala
- Take to taste red chili powder
- Prepare to taste salt
- Get 1 tsp lemon juice
- Prepare 1 tsp aloo bhujia (optional)
- Prepare 1 tsp olive oil
- Take to taste green chillies
Instructions to make Protein salad:
- Soak all dals and peanuts, almonds in water for two hours
- Chop all veggies, green chillies
- Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
- Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day
So that’s going to wrap it up with this special food protein salad recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
