Sprouted whole wheat Banana Blueberry muffins
Sprouted whole wheat Banana Blueberry muffins

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sprouted whole wheat banana blueberry muffins. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
  1. Get 1/3 cup melted coconut oil
  2. Prepare 1/4 cup maple syrup
  3. Get 1/4 cup honey
  4. Make ready 2 eggs
  5. Prepare 3 ripe bananas
  6. Make ready 1/4 cup almond milk
  7. Take 1 tsp baking soda
  8. Make ready 1 tsp vanilla extract
  9. Make ready 1/2 tsp salt
  10. Make ready 1/2 tsp cinnamon
  11. Get 1 3/4 cup sprouted whole wheat flour
  12. Take 1/3 cup rolled oats
  13. Prepare 1 tsp brown sugar
  14. Take 2 tbsp ground flax seeds
  15. Take 1/4 cup cacao nibs
  16. Get 1/4 cup blueberries
Instructions to make Sprouted whole wheat Banana Blueberry muffins:
  1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
  4. Bake 25 minutes or until toothpick comes out clean.

So that is going to wrap it up with this special food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!